About Me

Meet Phil

Hi there! I’m Phil, a Registered Psychologist and Clinical Psychology Registrar in Melbourne’s South-East. I’m also the founder and owner of Fluid Psychology. Thanks for visiting my website and wanting to learn more about me and the services I offer.

 

A little bit about me: My style as a psychologist has often been described as warm, relaxed, calming, and down-to-earth. I know that people seek psychology support for different reasons, so whether you’re after some quick tips on emotion regulation or want to take a deeper dive into understanding yourself, I aim to collaborate with you to create individualised goals and a tailored, evidence-based therapy plan during our first few sessions together.

 

I strongly believe that every one of us thinks, feels, and behaves in the ways that we do for a reason, even if some of these patterns end up causing us problems and taking us away from the life that we want to live. I prefer to use therapeutic interventions informed by this philosophy, including knowledge and techniques from Process-Based Therapy (PBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), and Eye Movement Desensitisation and Reprocessing (EMDR).

 

Outside of work, I enjoy playing football (soccer), hiking, camping, and nature (maybe you can tell by that ubiquitous photo on the homepage!), learning musical instruments, watching comfort 90’s TV shows a bit too often (The Simpsons in particular), board gaming, video gaming, and escaping Melbourne winters to travel and see the world when I can.

 

You can find a little bit more info about me below, but if you have any additional questions, feel free to give me a call or shoot me an email.

Education/Memberships

  • Master of Psychology (Clinical Psychology)
  • Master of Rehabilitation Counselling
  • Graduate Diploma of Psychology
  • Bachelor of Psychological Science & Business
  • Full Member of the Australian Psychological Society (APS)
  • Full Member of the Australian Association for Psychologists Incorporated (AAPi)
  • Full Member of the EMDR Association of Australia (EMDRAA)

Experience

I’ve worked for over a decade across various occupational and clinical psychology roles:

  • occupational mental health consulting
  • injury management advisory
  • occupational rehabilitation
  • pain management
  • psychology group facilitator
  • community mental health
  • public health
  • private practice

Therapeutic Approaches

  • Process-Based Therapy (PBT)
  • Acceptance and Commitment Therapy (ACT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Compassion-Focused Therapy (CFT)
  • Cognitive-Behavioural Therapy (CBT)
  • Cognitive-Behavioural Therapy for Insomnia (CBT-I)
  • Motivational Interviewing (MI)
  • Solution-Focused Therapy (SFT)
  • Exposure and Response Prevention (ERP)

Special Interest Areas

  • Insomnia and sleep issues
  • Workplace and motor vehicle trauma
  • Obsessive-compulsive issues
  • Building psychological flexibility and resilience
  • Cultivating self-compassion
  • Managing problematic perfectionism and people-pleasing
  • Occupational mental health
  • Safe return to work and the health benefits of work

Additional training

  • Cognitive Behavioural Therapy for Insomnia (CBT-I)
  • EMDR Level 2
  • Process-Based Therapy
  • Compassion-Focused Therapy: Clinical Practice and Applications
  • Trauma Treatment Academy
  • Trauma-Focused ACT
  • ACT for Perfectionism and People Pleasing
  • ACT as a Brief Intervention
  • Psychological Approaches to Chronic Pain
  • ACT for Chronic Pain
  • Exposure & Response Prevention for OCD
  • ACT for OCD
  • Solution Focused Brief Therapy in an Integrated Practice
  • Motivational Interviewing: Applications in Rehabilitation, Return-to-work, and HR
  • Department of Veterans Affairs (DVA) Provider Training
  • Comcare Rehabilitation Scheme Training

Research

  • Phung et al (2015). Emotional regulation, attachment to possessions, and hoarding symptoms. Scandinavian Journal of Psychology, 56(5), 573-81.
  • Phung & Knowles (2024). An exploration of the relationships between dysfunctional attitudes, conformity to masculine norms, and trauma symptoms in men. Unpublished.
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